i miss

還是會想念你.
雖然心的洞好像慢慢的補了一點.
但是還是會想念你.

書摘

心理治療可以使許多憂鬱患者獲得有意義的自我了解,這些自我了解是病人的保護因子.
個體可以鮮活的意識到我們跟所愛的人的關係中所發生的問題(過去and now),引發的特定的衝突模式,而且這些衝突模式會一直持續下去.
再度活化對於這些衝突的情感理解,可以產生重要的改變,使衝突不再如此無法負荷,使生活少些傷害.

精神分裂:一旦發生,在神經,心理,個人以及社會等層面都會有所傷害.
妄想有時候是個體與外在世界重新創造連結並非解決焦慮的解決方法.例如:沒有小孩,一直妄想自己是女人和上帝生小孩.

了解我們自身內有一個世界,它強大的影響著我們如何運作及如何知覺事物是很重要的.

感性啊

總是很害怕跟自己的感性碰面.
見到他,其實是緊繃的,因為要跟自己的受傷對話,跟自己的不開心對話,跟自己的需要對話,甚至,跟自己的孤單對話.
可是,在看起來平靜的日子,其實也過得很緊繃,很不自在,可能太"理性"了.
以至於忽略了自己的另一部份.
但是跟自己的"他"碰面之後,如果走得出,卻是一種釋放.

萬芳 我們不要傷心了 完整高畫質

"然而如果一直停留在那樣的傷心中，就浪費了活著的日子。傷心是必需的，傷心是無可避免，甚至有治癒能力的，但當好好地傷心完之後，終究必需對自己說「我們不要傷心了！」，­然後給自己一個微笑，珍惜活著的日子，和對逝者的回憶.."

好歌啊!

才發現五月天迷人的地方,會不會太晚?

愛的藝術

父愛需以原則及期望做為導引,耐心和容忍,但要遠勝獨裁與威脅.
父愛要給予成長中的兒童一種逐漸增強的能力感,最後允許他成為自己的權威,免除父親家給他的權威.
最後,一個成熟的人要達到:他是自己的母親與父親.
母親:任何錯誤,任何罪惡都不能剝奪我對你的愛,我對你的生命和幸福有希望.
父親:如果你犯錯,就不能避免你所犯的錯誤某些的後果,如果要我喜歡你,你就必須改變你的生活方式.

如果他只留存著父親的良知,則變得嚴苛不近人情.
如果只留存母親良知,容易喪失判斷能力,組織自己和他人的發展.

Someone like you

"I'll remember you still
Sometimes it lasts in love
But sometimes it hurts instead"






I heard
That you're settled down
That you
Found a girl
And your
Married now

I heard
That your dreams came true
I guess she gave you things
I didn't give to you

Oh friend
Why you so shy
Ain't like you to hold back
Or hide from the light

I hate to turn up out of the blue uninvited
But I couldn't stay away I couldn't fight it
I hoped you'd see my face and be reminded
That for me
It isn't over

Nevermind
I'll find someone like you
I wish nothing but the best
For you too
Don't forget me
I beg
I'll remember you still
Sometimes it lasts in love
But sometimes it hurts instead

Sometimes it lasts in love
But sometimes it hurts instead
Yeah

You know how the time flies
Only yesterday
It was the time of our lives
We were born and bred
In a summer haze
Bound by the surprise
Of our glory days

I hate to turn up out of the blue uninvited
But I couldn't stay away I couldn't fight it
I hoped you'd see my face and be reminded
That for me
It isn't over

Nevermind
I'll find someone like you
I wish nothing but the best
For you too
Don't forget me
I beg
I'll remember you still
Sometimes it lasts in love
But sometimes it hurts instead

Nothing compares
No worries or cares
Regrets and mistakes
And memories made
Who would have known
How bittersweet
This would taste

Nevermind
I'll find someone like you
I wish nothing but the best
For you too
Don't forget me
I beg
I'll remember you still
Sometimes it lasts in love
But sometimes it hurts instead

Nevermind
I'll find someone like you
I wish nothing but the best
For you too
Don't forget me
I beg
I'll remember you still
Sometimes it lasts in love
But sometimes it hurts instead

Sometimes it lasts in love
But sometimes it hurts instead